Description

Duration – 2 hour lesson
Price – 2 hours £49

Brief theory & safety covering the sea / river, weather & local sites
SUP equipment
Stance and Balance
Paddling styles
Paddle strokes & techniques
Board control & steering
Paddle and board stability

SUP – stand up paddle boarding Lessons, tours, hire & wave surfing around Rye town East Sussex & Camber Sands Kent, South East Coast – one hour from London

The Kitesurf Centre is the longest running SUP school in the south east and is found on the beach at Camber Sands close to Rye giving us the best location for stand up paddle boarding, either out on the sea or on the nearby rivers.

We aim to supply something for everybody, from relaxed river cruises to extreme weekends away and everything in between!

BSUPA Qualified Instructors

The school is British Stand Up Paddle Association recognised and every one of our instructors are fully qualified and super enthusiastic about the sport.

What’s stand up paddle boarding? (SUP): Stand Up Paddleboarding, abbreviated to SUP, is an exciting sport accessible to a large range of people and an excellent way to keep fit, explore the rivers and surf the ocean.

SUP uses a large, stable surf type board with plenty of breadth and volume. In a standing position a long single endedpaddle is used to propel the board forwards – (see video below).

Many surfers have converted as a result of the flexibility of the new sport.

Great fun, straightforward & good for you: Not only is stand up paddle boarding very pleasurable but compared to surfing or kitesurfing it’s comparatively simple, providing as much thrill and Adrenalin as you want it to – from relaxed river cruises to wave surfing.

The great news is stand up paddling doubles up to benefit as a ‘core’ body workout, improves balance and is good for knee or ankle injury rehabilitation – far more fun than physio!!